Inside Gymnasticsのインスタグラム(insidegym) - 7月13日 01時20分
????????
#Repost @miguel_hand_balance
・・・
To achieve the OAHS you must learn how to shift side to side.
Here is a great exercise to work on. It takes time. LONG TIME so be patient and keep repeating it.
Good luck and Enjoy it.
Speeded up 2x
#circusinspiration #circusartistcirque #calisthenics #yogainspiration #armbalance #gymnastics #gymnasticshoutouts #beastmode #yoga #inversions #myyogalife #handbalancing #flexibility #contortion #flexible #circusmotivation #circusaroundtheworld #fitness #bodyweight #fitman #ridiculouslifestyle #instagram #instafitness @best.today @beforeidie #beastmode #conditioning #barstarzz #beastmode #nature
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
5,280
78
2016/7/13