adidas UKのインスタグラム(adidaslondon) - 6月22日 20時31分

Get ready to sweat with @ケイラ・アイトサインズ! It's our first of two workouts and this one is to work your arms and abs.
Kayla's put together a killer workout that'll get you in shape in no time.
Featured moves:
Move 1 - Snap Push Up
Move 2 - Bent Leg Raise (1) + Scissor Kick (4)
Move 3 - Commando
Move 4 - In and Out Push Up
Move 5 - Ab Bike
Move 6 - X Mountain Climber

[BIHAKUEN]UVシールド(UVShield)

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