イヴァンナ・ヴェンチュラのインスタグラム(yoventura) - 6月22日 11時49分

I read a lot of comments from girls saying they do squats and see no results, you're not going to see results in 2 days. It takes dedication and patience to reach your goals, that's what makes it exciting! If you work hard enough you can see result in just one month! You can't go to the gym and do a couple squats or workouts 4/5 times per month and be mad that you see no results! Go hard or go home ???|| All commend patience, but none can endure to suffer ?

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