Jessica Arevaloのインスタグラム(jessicaarevalo_) - 6月13日 07時48分

?GLUTE & PLYO CIRCUIT?
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Single cable side lung holding a weight ball! OMG these burn so good! -
I pick 6 exercises rotating between Glute weight training and Plyos! No rests and repeat the circuit 5x. My new fav doing this circuit 3 days a week now for my cardio!??
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That Glute check with good lighting after!??☕️
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This circuit will be up on my YouTube channel next week. A new YouTube video up now! LINK IN BIO!??

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