ギャビ・ガルシアのインスタグラム(gabigarciaofficial) - 5月30日 09時18分

Eu amo treinar ao ar livre.
Hoje o cardio me matou ????
20 subidas na escada!
4 tiros na rampa.
corrida
500 agachamentos intercalados
200 flexoes intercaladas
200 abs intercalados.
Destruida, mas a vista e a parceria da @amandasalvato e da mama @analemosgarcia ajudaram.
Pra finalizar, mergulho no mar gelado.....???
Pronta pra semana. ------------------------------------------------
I love to train outdoors.
Today cardio killed me ????
20x steps
4 shots on the ramp.
running
500 interleaved squats
200 push-ups intervaled
200 interleaved abs.
Destroyed, but the view and the partnership of @amandasalvato and my mom @analemosgarcia helped.
And finish , swim in cold water???
Ready to week.

#mma #wmma #mmajp #girlsgeneration #steps #training #girlswithmuscle #muscle #bjj #rizin #rizinff #rizin1 #cardio #nostop #gabigarcia #teamgabigarcia

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