ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 5月27日 19時38分

My favourite part of the day is connecting with YOU ladies. I love it because it means that I can connect with women all over the world and together, we can motivate and inspire more people to be happy and feel special!
I don't want anyone to ever feel isolated, alone or under pressure to look a certain way, feel a certain way or live to someone else's standards.
No one in this community should be placed on a pedastool, including me. It's fine to be motivated by someone but don't let them be the only driving factor for change in your life, your body, your lifestyle or anything. Let that motivation just be an addition to your own motivation for positive change.
To be the most powerful and most amazing version of YOU all you have to do, is focus on YOU.
Peoples opinions of how many followers you have, the shape of your bum, your abs or your new shoes is irrelevant, what matters is that YOU are happy with YOUR life. Just remember that.? www.kaylaitsines.com/app

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