Jessica Arevaloのインスタグラム(jessicaarevalo_) - 5月20日 06時02分

?CABLE SINGLE ARM ROW?
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Love love this exercise for back days!?? FEELS GOOD TO BE BACK!? You can do this seated or standing/squat position. I really allow my arm to stretch all the way out and really get the full range of motion and pull back with a twist in the wrist. -
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TIP- Focusing on breathing and pause at the end of the movement for 1/2 seconds. -
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#GotMyMojoBack
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THIS FULL BACK GIANT SET WORKOUT will be up on my site next week! Sign up today on my members only website JessicaFit.com or click link in bio!??
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