ピッタ・タウファトフアのインスタグラム(pita_tofua) - 5月16日 09時29分

Too often we seek "external validation", others to tell us how great we are... This is nothing more than a 'temporary high'. It creates a habit of constantly needing the approval of others to feel happy. What happens when we no longer get that approval? Look at society, people fall into depression and anxiety.....
To be truly Unbreakable we must look inward, to slay the inner demons of fear and doubt and in doing so teach our inner voice to be the main validation that we so eagerly seek! www.pitataufatofua.com #inspirationThroughAction #realtalk #motivation #inspiration #knowledge #quote #olympian #taekwondo #tonga #man #mma #ufc #karate #yoga #calithenics #hapkido #ninja #rio2016 #martialarts to help people kick #depression #anxiety and #fear in the face!

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