エリザ・クーペのインスタグラム(theelizacoupe) - 5月15日 03時02分

Good morning. I post this today because I've realized that I have contributed to the lie. The lie that the media force-fucks into our brains that we must look a certain way and if we don't we're worthless. I've destroyed my body and my mind in order to meet a standard. An unattainable standard. I work my ass off, literally, to be so small and fit and for what...? I wish I could say it was to be healthy but that's a load of shit. It's to be thin and pretty and 'perfect'. I care deeply what you all think about my body. I care more than what I think. But honestly, I don't even know what I think about myself because I have been inundated from childhood with what the media tells me I am suppose to think. This has to stop. Today I am shutting this bullshit down. Now, does that mean that today I magically love my reflection or love my body..? No, work in progress. Does it mean that on a day when I'm actually ok with the way I look that I won't be tempted to snap a selfie so you can tell I'm hot? No I'm contemplating a sweet selfie right now because my hair looks cool. But why do I need your validation? Why do any of us? Why does your opinion of me matter? And moreover, why do I put it above the opinion I have of myself? Today I am changing the conversation in my head. There are a lot of convos going on up in here, but this ones being revised. I'm no longer going to post gratuitous validation seeing photos of myself that ultimately objectify me and feed the lie we've all bought into. Call me preachy, unfollow me- I don't care. All I care about is that a shred of what I am saying seeps into your subconscious and perhaps we can all start to change the narrative and make a different choice about how we see ourselves, see others and the message we want to send to the world. Thanks. Xoxo Eliza

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