ハンナ・シモンのインスタグラム(therealhannahsimone) - 5月14日 04時58分

We are not going to change the whole world but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. A smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing? (full disclosure I am laughing because my friend @shopdariann walked into a wall while texting when this photo was taken so technically if the world ended that minute I would have died laughing AT someone) #swamisatchidananda #notmature #plaugeeveryonewithjoy #thatsthebizness

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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