アリスター・オーフレイムのインスタグラム(alistairovereem) - 5月13日 21時56分

Weigh in Pic ?? I get a lot of 'you've lost weight', 'you look small' etc etc... Fighting in the K1 days it was easy to bulk up, cos the rounds were 3min and there were only 3 of them. Nowadays it's 5 rounds of 5min, with... Wrestling, clinching, takedowns, being taken down, standing back up and the whole shebang. It is funny tho.. As before I would want to be as strong as possible but now it has changed to be as small as possible. #Cardioiskey #fastandfurious and bytheway, I think it's safe to say - I'm still whooping strong ?? 244lbs = 111kg ?

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する