YOHIOのインスタグラム(yohio) - 5月2日 18時42分

When you're feeling exhausted, full of anxiety and hope seems like a distant echo hard to reach - you need to kick yourself out of bed and start transforming your life. It all depends on you and your effort.
You will feel even more exhausted for a while, but when the changes you want come to be, your whole self will be at ease. So work for it. I mean really work for it.
Never wait for the "right" chance. Never wait for someone else to do something for you. Never waste your potential.

Never give up your dreams.
#YOHIO

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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