Sharing Healthy Snack Ideasのインスタグラム(befitsnacks) - 4月23日 00時47分


YOGURT PROTEIN SMOOTHIE 3 WAYS
By @eatgoodforlife
.
Check her out @eatgoodforlife
.

3 oz organic fresh strawberries
3 oz fresh mango
3 oz fresh pineapple
1 meyer lemon, peeled
3 tbs protein powder
1 strawberry yogurt
1 mango yogurt
1 pineapple yogurt
.
For the strawberry smoothie add the strawberries, strawberry yogurt and 1 tablespoon of protein powder to your blender and pulse until the mixture is homogenous. Serve immediately.

For the mango smoothie add the chopped mango, mango yogurt and 1 tablespoon of protein powder to your blender and pulse until the mixture is homogenous. Serve immediately.

For the pineapple smoothie add the chopped pineapple, lemon, pineapple yogurt and 1 tablespoon of protein powder to your blender and pulse until the mixture is homogenous. Serve immediately.


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