ジャック・バトランドのインスタグラム(jbutland_) - 3月31日 21時33分

Lots of simple exercises to keep my muscles firing until we can progress things on Tuesday when the cast comes off! Looks boring but for me right now even the smallest things are entertaining! ? #BiggerBetter

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する