モービーのインスタグラム(moby) - 3月30日 01時06分

I love this book. #hownottodie written by dr Michael greger, chapter after chapter showing that a #vegan diet reduces your chances of heart-disease, cancer, diabetes, obesity, liver disease, dementia, etc by AT LEAST 50%. Go #vegan for the animals but in the process live longer and be healthier.

[BIHAKUEN]UVシールド(UVShield)

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