ジェシカ・ヤマダのインスタグラム(jessyamada) - 3月14日 14時11分

"Early to bed, early to rise.
Until you make enough money to do otherwise."
Lol jk. I used to think that way, but now I'm struggling to sleep and wake up earlier everyday because I realize I can do so many things when I wake up early!

Anyway, if you have a sleep disorder like me, beside setting up an alarm (or two) and cutting down on caffeine; a set of cute & comfy #pajamas from ✨ @joeNreves ✨ might help. It helps put me in the mood, for instance. ^^ What else do you do to help you sleep better and wake up early?
#cutepajamas #jessads #jesswears #craftholic

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• craftholicindonesia
• joeNreves