ラミン・カリムルーのインスタグラム(raminkarimloo) - 3月10日 09時51分

Twice a week we try and hit this hiit amongst the weight training and daily cardio. Helpful having @tammutu to push me with @coburnfitness and his diet and weight training program he has me on. Hands down best online trainer I've experienced thus far. Precise. Adaptable. Responsive. And encouraging. Getting me show ready again for Evita. Putting me in the best shape yet. And Tam. ...... But it's not easy. 10 reps of everything apart from push ups, they were 20. Pulldowns were substituted in because we did not have a bar to do close grips pull ups. Would have preferred that. 5 rounds of everything. Getting quicker each time. Still feel like puking though. Thanks Josh. Hit him up folks if you need a plan to suit you. So far he has delivered for myself and @mandykarimloo and our programs. #hiit #evita #che #outdoortraining #almostpassedout

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