カリスマ・カーペンターのインスタグラム(charismacarpenter) - 3月9日 00時25分

Via my trainer @truckeefit who is one of the talented trainers @fivestarfitnessla
Marc Monroe, @truckeefit, is the kind of trainer that gets you in shape while laughing, singing and having a ball.
He is a shot of positive energy in the arm.
He knows the body and has personally tailored my workouts to my mini aches and pains thus providing relief and strength to those areas.
There's no one else I'd rather spend an ass kicking hour with everyday of the week!
#BeTheChange ???

[BIHAKUEN]UVシールド(UVShield)

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