Easy Recipesのインスタグラム(cookinwithmima) - 3月8日 08時30分
SOUTHWESTERN CHICKEN SALAD WITH CREAMY CILANTRO DRESSING by @gimmedelicous
Check out her blog for more recipes. Link on her bio @gimmedelicious
Serves: 2
INGREDIENTS
For the chicken:
2 medium chicken breasts
1 tablespoon taco seasoning
½ teaspoon cumin
¼ teaspoon salt
Juice of ½ lime (reserve other half for dressing)
1 tablespoon olive oil
For the Salad:
2 cups romaine lettuce, chopped
1 ripe avocado, sliced
1 medium tomato diced
½ cup black beans, rinsed
½ cup corn, rinsed
¼ cup cilantro for topping
Creamy Cilantro Dressing:
½ cup sour-cream (or Greek yogurt)
¼ cup packed cilantro with stems
juice of ½ lime
¼ teaspoon salt
INSTRUCTIONS
In a medium ziplock bag, place the chicken breasts, taco seasoning, cumin, salt, lime juice and olive oil. Shake until fully combine and chicken is coated. Allow to marinate for 10 minutes or up to 2 days in advance.
To cook chicken: heat a heavy skillet to medium/high heat (Be sure the skillet is very hot before adding chicken). Add 1 teaspoon oil of choice to skillet. Place the chicken on skillet and cook for 4-5 minutes on each side. Allow to rest in pan for at least 5 minutes before cutting.
To make the dressing: Place the sour-cream (or greek yogurt), cilantro, lime juice, and salt in a blender or food processor. Pulse for a few seconds or just until the cilantro is fully chopped.
To Assemble: Place the chopped romaine lettuce on the bottom of a salad plate. Top with avocado, chopped tomatoes, black beans, corn, cilantro, and sliced chicken. Top with cold creamy cilantro dressing just before serving. Enjoy!
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