Inside Gymnasticsのインスタグラム(insidegym) - 3月3日 09時53分

? That's a light day?! ?????
#Repost @ジェイコブ・ダルトン
Here is a short back circuit I did on my light day today.
10 reps 3 sets each with about 45 second rest in between. I used a @shieldsofstrength weight belt to support my back during the barbell rows. Helped a lot.
#MesoFit ?#LikeAGymnast ??
@mesoclothing ?

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