Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 3月3日 05時12分

It's always the case...travelling always disrupts my digestion. Bloating (and the rest) and dull skin being the main culprits ?. So a pose that I've been incorporating into my practice since coming back from LA is the #PyramidPose. A soothing pose that internally massages my liver and stomach, improves my complexion (hair and skin), stretches my back and tones my abdomen to improve my digestion ?. Happy days!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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