Inside Gymnasticsのインスタグラム(insidegym) - 1月22日 00時26分

#Repost @tumbltrak
#TrainingTipTuesday is focused on the Back Handspring on the Half Round to mimic the back handspring on the beam. It is a safe place to begin the work on the first steps. #TumblTrak #TrainSmart

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する