Aka SCUBA CHARLOTTEのインスタグラム(charlottegshore) - 1月14日 22時43分

So so so INCREDIBLY proud of #3MinuteBumBlitz and seeing all your amazing reviews! ?
I knew it would only take a matter of time before even some of you realised it was a harder workout then #3MinuteBellyBlitz ?????? NO PAIN NO GAIN! Keep tagging me in your before and after pictures! I'll be posting my favourite ones! ❤️

#3MinuteBumBlitz is available on Amazon via the link in my bio ??????????
Or in most supermarkets and HMV's

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する