Paige Hathawayのインスタグラム(paigehathaway) - 1月14日 13時03分

TAG SOMEONE YOU WANT TO MOTIVATE!

Happy mid-January folks! I've been completely committed to my goals (and I hope you have been too!) because as you may know, change is the only way to grow. Let's first examine why our self -motivation might lack.. One of the main factors that causes us to lose our motivation and become less productive is being reactive to our surroundings.
Motivation to go to the gym and stay on track often decreases slowly after we set New Years resolutions. Why...? Usually this is geared more towards outside influences and not the fact that we are not fully committed to our goals. Its during these times that we need to remind ourselves what our long-term goals are and exactly why we set these goals in the first place and that's - to be better, to grow and to succeed moving forward in everything we do! (Remember that) Embed in your mind that failing is not an option - No matter your circumstance, environment or the individuals you surround.
The secret of change is to focus all of your energy not on fighting the old but on building the new! It takes courage and strength to become who you're truly meant to be and set out for what you're truly meant to accomplish. #thisistheyear #2016

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