Jessica Arevaloのインスタグラム(jessicaarevalo_) - 1月13日 11時01分

Front squats!??
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I was going for a deeper squat here with lighter weight to warm up. Save the proper form comments.?
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Going to start going back to heavy raw lifting so be on the look out! I seemed to go away from the heavy lifting these last few months and was more high rep based. But I miss lifting that HEAVY SHIII!?
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Filmed MY 3 variation of squats and proper form video today for my website! For all my DETAILED AND EXPLAINED workouts visit| JessicaFit.com -
For free workout clips and my daily life visit| YoutubeJessica.com -
Gym| @elev8_performance
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Video page| @jessicaarevalofit

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