Inside Gymnasticsのインスタグラム(insidegym) - 1月9日 05時50分

Did you catch this week's Training Tip from @tumbltrak #TrainingTipTuesday is about the shoulder lean in a Cast Handstand! This can often feel a bit scary but is a vital part of the skill. #repost #TrainSmart #TumblTrak

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する