Aka SCUBA CHARLOTTEのインスタグラム(charlottegshore) - 1月8日 22時32分

4th #3MinuteBumBlitz workout of the week DONE ???? how many have you guys managed?!
I always eat breakfast after a workout, training on an empty stomach burns actual fat stores in your body, and not just calories you've eaten throughout the day! ????
This is my version of a healthy fry up:
Turkey rashers
Mushrooms
2 eggs fried in coconut oil
Plum tomatoes
I COOK ALL OF MY FOOD IN COCONUT OIL! such a good healthy alternative! I recommend you all get some! ??
#BeatTheXmasBuldge #NewYearNewYou

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