ヴィッキー・パティソンのインスタグラム(vickypattison) - 1月8日 03時29分


First session back today after the carnage that was Christmas and new year and I felt it... Let me tell you!! 15minute warm up on the treadmill, kettle bell swing drop sets with 20kg, 16kg and 12kg kettle bells and a naughty little ab circuit with Russian twists, planks etc... Then a stretch off and smug face... Happy to be back in the swing! ?

Couldn't have done it without a couple of mini:burn from my @minivnutrition range mind! Motivation in a pill! Check us out! ❤️


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