Lana Zakocelaのインスタグラム(lanazakocela) - 1月5日 01時49分

☘I'm sure all of you know that avocado is good for you!!!!Yess!!!❗️But did you know..that the seed of avocado is one of the most nutritious parts of this superfood! Yuck!!? I know!!! :))) ( the best idea is to add some in your smoothie;) • Also when you peel an avocado make sure you get all that darker green pulp as its all has different nutrients. The area of the pulp that are closest to the peel are higher in certain phytonutrient concentration.
Please let me know if you have any questions!! #HealthyWithLana #longevity #healthytips #avocado

[BIHAKUEN]UVシールド(UVShield)

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