アニー・スラスドーターのインスタグラム(anniethorisdottir) - 12月30日 09時39分
Working my way up in an EMOM format on snatch - 1 on the minute till failure (20min cap, start at 70%) - if you have to step to stabilize the weight you have to repeat the same weight again otherwise go up by 5 pounds.
This is my last lift at 187/85kg
@crossfitgames #olympiclifting #allsmiles #thorisdottir #enjoythejourney
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2015/12/30