タイリース・ギブソンのインスタグラム(tyrese) - 12月29日 20時31分

The day before my birthday - I feel so blessed and honored to have seen another year of life.... I'm sitting here reflecting on my year..... So many life changing moments have taken place... This year I've decided to awaken new levels of spirituality everyone has been telling me about prayers through meditation for 2016 I'm going to give it a shot...... My prayers everyday are about new levels of clarity, decrement, intuitions and instincts, and being able to get an even more clear grasp of Gods visions and ideas that he continue to send me.... "Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work".... -Thich Nhat Hanh

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