ジェシカ・ヤマダのインスタグラム(jessyamada) - 12月14日 16時15分

Today's simple task: #LoveYourself!
• eat good, healthy food
• exercise, move your body, it makes you happy!
• educate yourself
• take care of your skin, hair, body
• wear clean, nice clothes
• give yourself a break
• watch movies
• read books
• go shopping
• have a picnic
• reward yourself
• get a pet
• go to a concert
• wash your hair
• get a massage
• respect yourself
• be kind, but don't let yourself get bullied
• stay away from negativities
• have some ice cream
• write down your qualities and read them out loud when you feel down

When you love someone, you'll do things to make them happy.
So when you love yourself, as long as you hurt no one, just do whatever makes you happy. :)

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