マイケル・フランティのインスタグラム(michaelfranti) - 12月11日 03時05分

Everyday on this tour we are in a different airport in a different city, which with weather delays makes it challenging to get workouts in, so @bulbyyork our sound man and @younglion13 our tour manager have started walking. Yup, that old thing, just walking. We've been using the #Health app on #iPhone which automatically measure all your steps and distance walked. Super cool, you don't need to do anything just open the app and it tells you how much you've walked. We've also been using the #MyFitnessPal app which helps you keep track of calories(read: airport food) and then links to the Health app and automatically factors in how many calories you've used walking. It's helping us make better food choices and the three of us compete for steps. I got 3.5 miles in at the airport today and 4.48 before 11am! Bulby and Hoss even got up early to go for a walk to try to beat my count today... little did they know I had already gone for a 3am walk before bedtime ha!!! #WeGotStepsYall #LoveLife #Denver #denverairport #music #movementmusic

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