バレリー・アダムスのインスタグラム(valerieadams84) - 12月5日 20時07分

Great to have Stephan and his coach Harnz join us for training today. Technical training isn't always easy at the end of a heavy week but gotta push the body and more importantly the mind through it. #RoadToRio #Grind #Swiss?? #TeamAdams #AnotherWeekDown #MyBusContinuesToRio #Rest #Recovery #Mode

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する