Inside Gymnasticsのインスタグラム(insidegym) - 12月2日 02時54分

A look at BHS training from @tumbltrak
#repost ... This week's #TrainingTipTuesday is about a fun drill to work on the Back Handspring! Check out the full video on our YouTube channel! #Training #TrainSmart #Progressions #BHS

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する