ソフィア・ブッシュのインスタグラム(sophiabush) - 11月27日 08時57分
My heart is bursting to see how many of you wonderful humans have answered our #Thankful call today! • • •
Happiness research has shown that "by writing down positive things that happen to you and actively acknowledging those who have helped you, you become better at recognizing the good in your life, which naturally helps you feel more grateful and thankful more often ... People who experience the most gratitude (and therefore the positive effects) tend to 1) Feel a sense of abundance in their lives 2) Appreciate the contributions of others to their well-being 3) Recognize and enjoy life's small pleasures 4) Acknowledge the importance of experiencing and expressing gratitude ... Paying attention to life's positives can train you to see more and more of them, which will help you learn to be more grateful. Acknowledging these things—on paper, with words, or even in your thoughts—will help you cultivate an attitude of gratitude—and with it, a boost in happiness that will last year-round."
• • •
So cool. #GratitudeIsTheAttitude #Thankful #HappyThanksgiving #GreatTribe
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
31,634
98
2015/11/27
