Sharing Healthy Snack Ideasのインスタグラム(befitsnacks) - 11月16日 03時20分


FroYo Berry Bites
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️Credits @skinnyms. Check them out @skinnyms
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Ingredients

1/4 cup almond meal or crushed almonds
2 tablespoons raw coconut sugar
2 tablespoons coconut oil, melted
3/4 cup plain Greek yogurt, low-fat
2 tablespoons honey, (optional stevia liquid to taste)
1 1/2 cups fresh chopped strawberries and/or raspberries
6-cup muffin tin and liners
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Directions

Line a 6-cup muffin tin with silicone or parchment cupcake liners. In a small bowl, stir together almond flour, coconut sugar, and coconut oil. Spoon a small amount into the bottom of each lined cup.

In a medium bowl, mix together yogurt and honey, or stevia to sweeten. Spoon 2 tablespoons into each muffin cup, covering the crust.

Top with fresh chopped berries. Freeze until firm, about 6 hours. To serve, remove from silicone wrapper and enjoy!


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