レイチェル・ブレイセンのインスタグラム(yoga_girl) - 11月13日 04時22分

This is one of my favorite yoga classes on www.oneoeight.tv - The Crazy Flow! People that say yoga isn't a workout have clearly never tried this sequence?In this class expect a dynamic flow, a ton of core work, unexpected transitions and HEAT! This 75-min yoga class will make you sweat... A lot?
Try the free 10-day trial at www.oneoeight.tv and practice with me today! Let me know how you like it. @oneoeight.tv #yogaeverydamnday #sweat #flow #oneoeight

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