ジャスティン・ローズのインスタグラム(justinprose99) - 11月6日 01時57分
Working on some hip and quad mobility with @360_healthperformance after a great day's work yesterday on and off the course. The t-spine rotation is a nice way to progress the stretch and I push the right foot through the floor to provide a stable platform and keep the right knee in place.
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