Whole Foods Marketのインスタグラム(wholefoods) - 10月27日 08時06分

More #MeatlessMonday inspiration with this #vegan Chana Masala!
Toast spices then combine all ingredients, simmer on the stove for 20-30 minutes, or until hot.

1 Onion
4 cloves Garlic
2 Hot peppers
1 Tbs Cumin
1 tsp Coriander
1/2 tsp Salt
1/2 tsp Turmeric
1 1/2 Tbs fresh ginger
Pinch Cayenne
1 large can tomatoes (fire roasted as shown)
2 cans #Chickpeas
#glutenfree #dairyfree #vegetarian

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する