レイチェル・ブレイセンのインスタグラム(yoga_girl) - 10月23日 08時19分

Climbed up on the roof. Magic happened.
Grateful for my ability to breathe deeply into the bottom of everything that moves my heart. Good and bad. Whatever comes your way; watch it stir you. Notice what happens. Don't get caught up in the could be's and the should haves. Breathe deeply.
Then, act. #yogaeverydamnday

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する