Bruna Rangel Limaのインスタグラム(xoobruna) - 10月13日 12時24分

Doing things differently had to switch it up. I've been pre exhausting my legs before my compound workouts. I've been doing isolation first and when it comes to the compound movements I can't push much weight because my legs are fatigued. Read about it and look into it especially if you're having a hard time building muscle. I would recommend doing isolation first only if you're in shape to do so ?? New gym and new videos coming soon ?

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