Sharing Healthy Snack Ideasのインスタグラム(befitsnacks) - 10月7日 11時59分

Make-Ahead Fruit & Yogurt Breakfast Parfaits
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Description

Make-Ahead Fruit & Yogurt Breakfast Parfaits are easy to assemble and make-ahead, so they're ideal for a delicious grab-and-go breakfast.
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Ingredients

6oz Greek yogurt
1/3 cup certified gluten-free old fashioned oats, uncooked
1 teaspoon chia seeds (optional)
2 Tablespoons milk (almond, cow, soy, etc.)
1 cup frozen mixed fruit and berries
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Directions

In a bowl combine yogurt, oats, chia seeds, and milk. Stir to combine then layer half in a wide-mouth mason jar or container. Add half the fruit and berries then layer in remaining yogurt mixture and berries. Refrigerate overnight, and up to 3 days.
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