Sharing Healthy Snack Ideasのインスタグラム(befitsnacks) - 10月2日 06時11分


Strawberry Colada Smoothie
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Credits @cookingclassy.
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Yield: 2 servings
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Ingredients

8 oz fresh strawberries, chilled, hulled
1 ripe banana, peeled and frozen
1 1/2 cups frozen pineapple
1 (5.3 oz) container coconut Greek yogurt
1 1/4 - 1 1/2 cups unsweetened coconut milk beverage (the kind found in the dairy isle)*
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Directions

Pulse strawberries in a food processor until well pureed.
To a blender add banana, pineapple, coconut Greek yogurt and 1 1/4 cups coconut milk. Pulse until well blended, adding an additional 1/4 cup coconut milk as needed.
Spoon pineapple mixture into glasses filling about 1/3 full then add a spoonful or two of the strawberry mixture, swirl lightly with a butter knife then repeat twice more. Serve immediately.
Alternately, all ingredients can be blended together in a blender versus processing strawberries separately.
*Light canned coconut milk can also be substitute just blend 1:1 with water.


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