エル・マクファーソンのインスタグラム(ellemacpherson) - 10月2日 00時47分


70% SEROTONIN IN THE GUT, NOT BRAIN | Probiotics (or good bacteria) in the gut is important as 70% of the body’s serotonin actually resides in the gut, and not the brain as previously thought. Serotonin, also known as the happiness molecule, has a strong influence on the body’s mood, with extremely low serotonin levels resulting in starch cravings, low self-esteem, aggressive behavior and depression ? #superelixir #science #thefacts #happiness #hormones #importanceofthegut #gutgoodness #proteinpowder #thegooddoctor ? Hans Feurer


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