ヴィッキー・パティソンのインスタグラム(vickypattison) - 9月24日 04時39分

#WorkoutWednesday Using Kettle Bells with squats is a great exercise to do at home lasses to tone your thighs and glutes.
Feet and shoulder width apart. Bend down for 2 counts and up for 2 counts. Knees over toes. Repeat sets of 15!
And use my @minivnutrition Mini:Burn to help ya throughs!! www.minivnutrition.com #miniv

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