ELLE UKのインスタグラム(elleuk) - 9月21日 18時46分

Your #ELLEFit #MondayMove from @anyalahiri @barryslondon

Close Grip Bench Push Up

This move will work all the muscles of the upper body but has an extra focus on the trouble spot at the back of the arms the triceps. Goodbye bingo wings!

For more information head to elleuk.com/beauty #fitness #exercise #workout #ELLEfit

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