ヴィタ・シドルキナのインスタグラム(vitasidorkina) - 9月15日 00時28分


Good morning my friends!☀️
This post is for EVERYONE who was worried ? or didn't get the humor in my last post.
I would never starve myself in order to work as a model. The damage to your health is simply not worth it and definitely NOT a solution to a beautiful, fit body.
I post many pictures of the actual meals that I eat. When I am trying to get in shape for a job, my eating plan contains 3 meals a day (good carbs in the morning) with a snack between (nuts etc) another healthy lunch and I try to eat the last meal of the day before 7pm so that it has time to digest before I go to sleep.
The last posted picture with the little piece of ? was taken at 10pm when I was out with my (non-model) friends ☝?️?? A friend at the table made a comment wondering why I'm skipping dinner thinking that now I'm eating like a "typical model." So I posted the picture joking about the cliche of a model's meal ?
Anyway it was not my actual meal and was not intended to offend anyone!
Be fit, be healthy and NEVER starve yourself but always keep a sense of humor about life!
PEACE✌?️? #motivationmonday #modellife #vitasidorkina #modeltips #diet #goodmorning


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