ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 9月9日 21時23分

@mysweatlife 8 weeks post baby and then 39 weeks into my guides ??!! She sent this ❤️❤️ it's so cute? " KAYLA!! I know you probably get thousands of DMs every day, but I had to take a chance to reach out and thank you. I really hope you see this because you have CHANGED MY LIFE! I came across your page after giving birth to my son last year, and was searching for a way to "get my body back." Well, almost a year later I can confidently say that I didn't get my body back, but instead built a body I never dreamed of having. I am stronger now than ever before- mentally and physically. It was so hard at first, but it didn't take long for me to realize the benefits of a healthy lifestyle go far beyond the physical. Exercising daily helped me overcome my post-partum baby blues and continues to give me energy and confidence I have never had before. I would have thanked you sooner, but I didn't have the courage to make my journey public. I finally have joined this amazing worldwide community you have created, and am so excited to continue my LIFELONG bbg journey. ❤️❤️❤️" www.kaylaitsines.com/guides #bbgmums #sweatwithkayla #bbgmoms

[BIHAKUEN]UVシールド(UVShield)

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