ブレア・オニールのインスタグラム(blaironealgolf) - 8月26日 03時03分

⛳️?? #Repost @brandon_pfs with @repostapp.
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Golf Performance.
Here is a great way to warm up your posterior chain. The goal is to dynamically get length in the hamstrings and lats. This drill will turn on the glutes and back. Add this to your warm up. 15-20 reps with a decent tempo. Thank you @ブレア・オニール for the demo. Good luck this week! #pfs #pfsgolf #pfsathlete #golfer #mytpi #mobilty #movement #golflife #cobra #puma

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